Meet The Headache Guru

Hi there — I’m Dr. Suraj Malhan, a neurologist and fellowship-trained headache and facial pain specialist. I created MyHeadacheGuru.com as a space to connect, educate, and empower anyone navigating the complex world of headache disease.

Whether you're living with chronic migraine, trigeminal neuralgia, cervicogenic headache, or facial pain that no one has been able to explain — this blog is for you.

Too often, patients are dismissed or told to “just live with it.” I’ve made it my mission to change that. Through this site, I’ll be sharing:

• Easy-to-understand explanations of common and rare headache conditions

• Tips on lifestyle changes, triggers, and what actually works

• My experience using treatments like CGRPs, Botox, neuromodulation, and Osteopathic Manipulative Treatment (OMT)

• Reflections from the clinic and advocacy work across the country

• Answers to the questions I hear every day in practice — the ones patients are often too afraid to ask

My goal is to bring clarity to what’s often an overwhelming journey — and to offer both science and support to people who need it most.

Thanks for being here. And if there’s a topic you’d like me to write about, just reach out here or follow me on Instagram, Twitter, or TikTok to stay in touch.

Let’s change the way headache care is delivered — together.
– Dr. Suraj Malhan
aka The Headache Guru